Tennis & Fitness Class Schedule
Beginner Red Ball
Welcome to our Red Ball Beginner Class! Designed for young players aged 4 to 8, this class introduces the fundamentals of tennis through engaging and fun activities. We use red balls which are larger and bounce lower, making it easier for kids to hit and enjoy the game. Each session focuses on developing basic skills, coordination, and a love for the sport in a supportive and energetic environment. Join us to start your child's tennis journey with plenty of smiles and games!
Intermediate Orange Ball
This intermediate class uses orange balls suited for 9 to 10-year-olds, focusing on advancing technique and match skills in a dynamic and enjoyable setting. Perfect for young players developing their game.
Intermediate Green Ball
For players aged 11 and older, this intermediate class uses green balls, which are closer to standard tennis balls but with reduced speed. It's great for refining techniques and increasing game strategy in an engaging environment. Perfect for young players looking to elevate their skills.
Advanced Performance
This advanced class is tailored for players aged 11 and older who are ready to push their skills to competitive levels. Using standard yellow tennis balls, the focus is on high-level techniques and strategies. Placement is required to ensure a fit with the skill level of the class.
Elite Performance
This Elite Performance class is designed for advanced young players who are ready to take their skills to the highest level. The class focuses on intensive training, tactical development, and competitive play preparation. Perfect for players committed to excelling in competitive
Elite Homeschool Program
Elite Homeschool Tennis is an exclusive program tailored for tournament-level players under 17. This invite-only class is designed for young athletes who demonstrate exceptional skill and dedication to tennis. Enrollment is contingent upon performance in other qualifying classes or an individual evaluation during a private session. This program is perfect for serious competitors looking to elevate their game in a focused, professional environment.
Fitness Session- Red, Orange, Green Ball
Boost your tennis performance with our 45-minute Fitness Add-On for Red, Orange & Green levels. This session is tailored to players at each stage, focusing on enhancing strength, agility, and endurance. Designed to complement your tennis training, the exercises will help you move faster, react quicker, and maintain peak performance on the court. Whether you're in the early stages or advancing your skills, this fitness add-on integrates sport-specific conditioning to help you level up your game.
Fitness Session- Advanced Performance
Optimize your performance with our Advanced Fitness Add-On. This 15 minute session is crafted for advanced tennis players, focusing on high-intensity strength and conditioning exercises that enhance power, speed, and endurance. Tailored to the demands of high-level play, these workouts help improve explosive movements, increase court coverage, and boost overall athletic ability. Ideal for competitive players aiming to maintain peak physical condition and gain a competitive edge.
Fitness Session- Elite Performance
Maximize your competitive edge with our Elite Performance Group Fitness Add-On. This session is specifically designed for our most advanced players, focusing on elite-level strength, conditioning, and agility training. The workouts are tailored to enhance physical performance, support rigorous tennis play, and facilitate rapid recovery. Perfect for athletes preparing for high-stakes competition, this add-on will help you maintain peak physical form and dominate on the court.